Winning Ways:
How to Succeed In the Gym and Out
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5.0 • 1 Rating
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- $9.99
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- $9.99
Publisher Description
Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads--like motivation, fear, and confidence--are presented in bite-sized, easy-to-digest articles. Punchy lessons that apply to your life both in the gym and out can be read in any order.
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