Winning Ways:
How to Succeed In the Gym and Out
-
-
5.0 • 1 Rating
-
-
- $9.99
-
- $9.99
Publisher Description
Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads--like motivation, fear, and confidence--are presented in bite-sized, easy-to-digest articles. Punchy lessons that apply to your life both in the gym and out can be read in any order.
IronMind: Stronger Minds, Stronger Bodies
2013
100 Bedtime Stories for Triathletes
2017
The Sports Motivation Master Plan
2015
Think and Grow Fit: Jose Silva's Guide to Mental Training for Fitness and Sports
2009
Closing the Gap: Applied Sport Psychology for High School - Home Edition
2011
10-Minute and Executive Toughness
2013
SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks
1989
Captains of Crush Grippers:
2011
MILO: A Journal For Serious Strength Athletes, Vol. 23, No. 1
2015
MILO: A Journal For Serious Strength Athletes, Vol. 22, No. 3
2014
MILO: Strength, Vol. 25, No. 2
2017
MILO: A Journal for Serious Strength Athletes
2012