Overcoming Anxiety, Worry, and Fear

Practical Ways to Find Peace

    • 4.2 • 24 Ratings
    • $3.99
    • $3.99

Publisher Description

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.


Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

GENRE
Health, Mind & Body
RELEASED
2011
July 1
LANGUAGE
EN
English
LENGTH
240
Pages
PUBLISHER
Revell
SELLER
Baker Book House Company
SIZE
5.5
MB

Customer Reviews

Lillys and Tulips ,

Battling anxiety is real

I love the activities they include and the touch and go on god and faith

Jennap5150 ,

Highly recommend

I absolutely loved this book! I plan on reading it again!! This book helped me through my difficult time. It also helped me learn techniques to mange my stress and anxiety.

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