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Publisher Description

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.

Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!

Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.

It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.

Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.


“[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Health, Mind & Body
August 25
Random House Publishing Group
Penguin Random House LLC

Customer Reviews

A like the letter ,

Great tips for empathy

Overall I highly enjoyed this book. I only took away one star because some stories and anecdotes she has described sometimes word for word here, in her interviews, & her podcast. She does go into different levels of details in the various discussions of said example. Then again if it’s a pivotal moment of her life, I can see why she speaks on them often.

Read if you are looking for some good “that’s an excellent way to say that thing I’ve been thinking.” It also provides some good challenges to those who may be stuck in one perspective on life experiences & are looking for a new angle.

I am Jess. ,

Must Read.

Take heed to my warning: Brene Brown is a revolutionary warrior. She will set your brain on fire. She shares her bookshelf with you and you will want to read them ALL. You will want to join her on this quest.

Weeflypie ,

Rising Strong

Amazing! Not just another book!!

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