Stop It:
4 Steps in 4 Weeks to Quit Smoking
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5.0 • 2 Ratings
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Publisher Description
This evidence-based smoking cessation program, with a new foreword by Dr. Oz, will guide you through how to quit for good. How do you live life differently? How do you let go of the rituals & routines that have guided your life? All I know is how fortunate I am that after 20 years of smoking, I finally realized that I needed to stop if I wanted to live and breathe. Let me show you how.
GENRE
Health, Mind & Body
RELEASED
2015
November 9
LANGUAGE
EN
English
LENGTH
193
Pages
PUBLISHER
Change Institute
SELLER
BLamm Holdings, Inc
SIZE
9
MB
Customer Reviews
Bradlum
,
Hope this helps you stop
I had a rich time writing this little book - and my hope is it helps you big time. If it’s yourself, or someone you love, who’s addicted to nicotine, you’re 7 times more likely to quit with a proper detox. Even higher with a replacement therapy that is a breathing exercise found in Stop It. Here’s to you, and the stopping!
- Brad
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