The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

    • 4.5 • 477 Ratings
    • $9.99
    • $9.99

Publisher Description

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it.

GENRE
Health, Mind & Body
RELEASED
2017
February 28
LANGUAGE
EN
English
LENGTH
183
Pages
PUBLISHER
Post Hill Press
SELLER
Draft2Digital, LLC
SIZE
14.3
MB

Customer Reviews

Melo NY ,

Fantastic and simple advice.

Simplified action steps to make changes in one’s life.

som im ,

Great stories about people using the rule, not much else

Love Mel and all her talks, but the book didn’t have a lot of helpful context. It was stories of people using her rule and how it helped more than anything else. If that’s your thing, you’ll love it. I was looking for something different.

lovetorres ,

Love it

I came across this book by accident. And I never write book reviews but this one really help me . I was being lazy and being sad over my past . I didn’t want to get out of bed and do anything for months . After reading this I have goals and I get out of bed and move my body . I use this everyday in life now thank you so much for writing this book it help alot of people . Everybody should read this book it will change your life for the better ❤️

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