The Blood Sugar Solution The Blood Sugar Solution
Book 1 - The Dr. Mark Hyman Library

The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    • 3.8 • 291 Ratings
    • $12.99
    • $12.99

Publisher Description

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program.

With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

GENRE
Health, Mind & Body
RELEASED
2012
February 28
LANGUAGE
EN
English
LENGTH
448
Pages
PUBLISHER
Little, Brown and Company
SELLER
Hachette Digital, Inc.
SIZE
2.6
MB

Customer Reviews

Batgirl415 ,

Ok

Good info, didn't like quizes, or so much space at the end devoted to recipes & meal planning. Most of that is useless to me due to various food allergies.

Dr. Scotty ,

Outstanding!

Dr. Hyman's practical advice is one of the most powerful and realistic ways to control obesity and diabetes - it just flat out works! Along with the book, there's a complete community site with recipes, videos, more articles and tools to use for following the plan. I've used his approach since reading one of his earlier books, UltraMetabolism, and this new book adds the latest research and refines the program so it's better than ever. Highly recommend this!

Food Angel ,

The Blood Sugar Solution

Great book. Worthy emphasis on prevention and personal responsibility. Let us implement the program!

More Books by Dr. Mark Hyman

The Blood Sugar Solution 10-Day Detox Diet The Blood Sugar Solution 10-Day Detox Diet
2014
The Daniel Plan The Daniel Plan
2013
Eat Fat, Get Thin Eat Fat, Get Thin
2016
Food Food
2018
The Daniel Plan Cookbook The Daniel Plan Cookbook
2014
The Blood Sugar Solution Cookbook The Blood Sugar Solution Cookbook
2013

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Other Books in This Series

The Blood Sugar Solution Cookbook The Blood Sugar Solution Cookbook
2013
The Blood Sugar Solution 10-Day Detox Diet The Blood Sugar Solution 10-Day Detox Diet
2014
The Blood Sugar Solution 10-Day Detox Diet Cookbook The Blood Sugar Solution 10-Day Detox Diet Cookbook
2015
Eat Fat, Get Thin Eat Fat, Get Thin
2016
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