The Complete Guide to Navy Seal Fitness, Third Edition

Updated for Today's Warrior Elite

    • 4.9 • 15 Ratings
    • $15.99
    • $15.99

Publisher Description

The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step instructions, weight loss tips, beginner workouts, and more.

Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs! This complete package includes:

• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• New beginner workouts for those who need to lose 20 pounds or more
• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0
• New information for optimal weight loss from a certified nutritionist

Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

GENRE
Sports & Outdoors
RELEASED
2008
January 15
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
Hatherleigh Press
SELLER
Penguin Random House LLC
SIZE
68.1
MB

More Books Like This

2004
2010
2014
2015
2011
2007

More Books by Stewart Smith, USN (SEAL)

Customers Also Bought

2014
2003
2014
2001
2013
2004