The Everything Guide To The Blood Sugar Diet The Everything Guide To The Blood Sugar Diet
Everything®

The Everything Guide To The Blood Sugar Diet

Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease

    • $13.99
    • $13.99

Publisher Description

Improve your health and lose weight with an insulin-balancing food plan!

Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:

• Limit dairy, sugar, gluten, and processed foods
• Focus on lean protein, healthy fats, fruits, and vegetables
• Balance insulin levels and lose weight
• Prevent diabetes, heart disease, and high blood pressure

In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!

GENRE
Health, Mind & Body
RELEASED
2015
November 13
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Adams Media
SELLER
Simon & Schuster Digital Sales LLC
SIZE
886.2
KB

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