Learn the secrets about performance training that will make you faster, stronger, more explosive and better conditioned than your competition. The Juggernaut Method 2.0 offers total strength and athletic development for anyone from the Elite level power lifter, strongman, football player, fighter, or anyone looking to become unstoppable. For a limited time, save $20 and receive the Juggernaut Prowler Manual, full of videos and conditioning
A Much Needed Different Perspective
Chad does a great job addressing something that I think happens to lots of lifters, including myself, where we feel we can only lift heavy to get stronger. The approach of working on sub-maximal volume to then blast through PR’s is a take I can totally get on board with. Very well presented, very well written and overall a nice read at a good price to get the idea of a solid program.