The Practical Guide for Abs & Core Perfection The Practical Guide for Abs & Core Perfection

The Practical Guide for Abs & Core Perfection

Scientific and Practical Approach for Abs and Core Development

Nick Jordan
    • $7.99
    • $7.99

Publisher Description

This manual is not just another book about Abs. This manual is unique because it incorporates three separate segments - Posture, Abs and Core - into a functional whole. Only if you develop all three segments equally will you get the best possible results.

GENRE
Sports & Outdoors
RELEASED
2014
March 14
LANGUAGE
EN
English
LENGTH
90
Pages
PUBLISHER
BookBaby
SELLER
DIY Media Group DBA BookBaby
SIZE
14.4
MB

More Books Like This

The Modern Art and Science of Mobility The Modern Art and Science of Mobility
The Modern Art and Science of Mobility
2019
RCMP Functional Strength & Conditioning Program RCMP Functional Strength & Conditioning Program
RCMP Functional Strength & Conditioning Program
2014
Functional Training Functional Training
Functional Training
2015
Swimming Anatomy Swimming Anatomy
Swimming Anatomy
2009
Core 360 Core 360
Core 360
2011
LEGIT 15 LEGIT 15
LEGIT 15
2018