Triathlon for Girls Like Us
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3.6 • 11 Ratings
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- $3.99
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- $3.99
Publisher Description
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries,
nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
Customer Reviews
Great read!
This is a MUST for women who are thinking " how can I ever begin to start to do a triathlon?" The author takes you by the hand and guides you through the process of getting started and if you follow her guidelines you will actually have fun! This is for the seasoned athlete who has never done a triathlon as well as the overweight, unfit, couch potato! With the help of this book I am training to do my first triathlon.....thank you Gloria!