What Every Neuro-Influencer Gets Wrong

Huberman talks about dopamine. Dispenza talks about quantum neuroscience. Mel Robbins talks about the prefrontal cortex. Peterson talks about serotonin. They sound like neuroscientists. I went to the actual papers. Gollwitzer's implementation intentions. Cuijpers on therapy effect sizes. The DSM-5-TR criteria. Most of what the neuro-influencers say is plausible. A lot of it is mechanism stretched into mandate. The originals are in this book.