Winning Psychology Manual: Dominating The Mental Challenges That Can Sabotage Your Fitness Journey
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- $6.99
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- $6.99
Publisher Description
Do you need motivation to start exercising? Are you already on the fitness journey, but find it difficult to be inspired to go on? What if I told you that a lot of people who fall short in their fitness journey either in the short or long term fail because of a poor psychology, rather than due to the lack of a good dietary or fitness plan?
The path to a lifetime of health and fitness is often challenging and fraught with psychological barriers. Long-term weight loss success story Mark Tan knows it firsthand, and has written a new book entitled "Winning Psychology Manual: Dominating The Mental Challenges That Can Sabotage Your Fitness Journey" that can help you gain the strong mindset and unshakeable self-belief required to get in shape and stay in shape in the long-term.
This book gives you valuable information that will show you:
- How to develop a winning psychology that will help you towards your fitness goals
- How to overcome the negative voices in your head
- How to gain control of your emotions when everything else is trying to sabotage you
- How to maintain your discipline and stick to the program
- What to do if you are not making progress and how to U-turn your way to success
Just like the title suggests, this book will empower you to have a winning psychology and lead you down the road to success using the power of your own mind. Give it a try and you will see that this approach really works. Grab your copy today!