Yoga Heart

Poems designed to inspire the journey toward awareness, interconnectedness, and bliss.

These sixty poems on the Buddha's six "perfections," or qualities for a meaningful life—generosity, kindness, patience, joy, stillness, wisdom—were written over years of yoga and meditation practice, inspired by Tibetan Heart Yoga, nature, Buddhism, Osho, Tantra, ancient Japanese and Chinese poetry, Rumi, Kabir, haiku, love, and life.

They seek to capture a journey from the physical body to the subtle body to the light body, until the heart bursts open into the beautiful radiance of divine energy in the world.