The Yoga Resource Practice Manual eBook is a comprehensive guide for yoga practitioners of all levels. All rolled into one, it is a reference manual, an instruction guide, a photo library, and a collection of Darren Rhodes’ personal anecdotes from over two decades of practice and more than a decade of teaching. The eBook features detailed practice instructions for 360 unique yoga poses, over 400 photographs, safety instructions with modifications for special conditions and/or varying abilities, hyperlinked visual indexes to easily locate poses, audio pronunciation of each Sanskrit pose name, and a video library featuring Darren Rhodes’ unique teaching style. Whether you are a brand new beginner interested in learning step-by-step practice instructions, or a seasoned practitioner looking to take your practice to the next level with advanced tips and techniques, this eBook has something for you!
Customer ReviewsSee All
Fantastic yoga resource
This book is a must for all people who practice yoga. Its clear instructions and great video will help practitioners of all levels deepen their practice.
This eBook is inspiring! Each page takes you safely and intelligently into yoga poses, with additional information and detailed refinements. Many poses are the typical postures you might find in a yoga class, so studying this eBook will deepen your understanding of the poses, and therefore improve your practice! I also recommend this eBook for readers who are interested in trying new or more challenging poses. Readers will have a solid understanding of preparatory poses to build a yogic foundation or will be inspired to advance into the next stage for advanced practice. The personal stories throughout the eBook are a delightful bonus!
small price, big payoff
This is a must have for all yoga teachers and dedicated students. It's incredibly well designed and easy to navigate. Tons of info for 25 bucks. Can't go wrong!