Resilience

BURNOUT

- A GLOBAL EPIDEMIC -

Did you know that 1 in 2 people on the planet

(over 7 billion people) will experience such

severe stress symptoms that they ‘burnout’

and may develop a depression or anxiety

disorder? Is it you?

Or the person closest to you?

AMATEUR VS. PRO

SURVIVING VS. THRIVING

When it comes to resilience, there is a big

difference between being an ‘Amateur’

(someone who simply knows about it) and

being a ‘Pro’ (someone who knows what to do

with it). We urgently need to discover how to

cross the massive gap between knowledge and

actions to improve our resilience.

RESILIENCY PRO

- MY 7 LIFE LESSONS -

I found out the hard way that what I knew was

too hard to do when I was faced with some of

the biggest waves of my life. During my own

mid-life crisis, I suddenly had to turn my twenty

years of knowledge based on research and

clinical practice into life saving personal

wisdom. I learned 7 Life Lessons that I want to

share with you so you too can turn ‘Pro’ and>

become more resilient and thrive amidst the>

challenging waves of life!


"Dr. Pete takes the complex world of

clinical psychology and translates it into

simple yet powerful strategies that we can

apply in our own lives. What I find most

inspiring is the way Dr. Pete unflinchingly

shares his own journey with brutal

honesty and raw emotion through some

of his own big waves of life.”


Ashley Berges