The Fast Low-Carb Kickstart Plan
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3.5 • 8 Ratings
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- $16.99
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- $16.99
Publisher Description
The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.
The four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way.
This book is perfect for those who want to:
* Lose weight and keep it off
* Count nutrients not calories
* Reduce risks of chronic disease and inflammation
* Follow a meal plan featuring low-carb and keto recipes
* Achieve a fad-free approach to long-term health
* Tap into fat-burning potential
* Implement a potent, flexible and user-friendly approach to health.
This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Customer Reviews
Some good recipes but format annoying
Great ideas to kick start low carb but the format of the book online is really annoying. Seems like the book has just been scanned and doesn’t flow properly when you swipe from page to page. Spent a lot of time swiping. Surely you can do better?
Luke’s Best Yet!!!
Incredible explanation and information on low carb eating and intermittent fasting. Easy to follow guide, meal plan and recipes are so quick! Luke’s best yet with Eat More Vegan a close second. I’ve bought the digital copy here and love it but will get a hard copy to keep in the kitchen. 10/10!
Love it!
Great information, awesome recipes and laid out in an easy to follow plan.