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    • Expected 7 Jan 2020
    • $16.99

Publisher Description

By the 500,000-copy bestselling author of The Obesity Code

Recipes to revolutionalise the way you cook, eat, and live.

In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.

Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives.

The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

GENRE
Food & Drink
AVAILABLE
2020
7 January
LANGUAGE
EN
English
LENGTH
216
Pages
PUBLISHER
Scribe Publications
SELLER
Scribe Publications Pty Ltd
SIZE
17.1
MB

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