Yoga: 40 Exercises for Beginners
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3.8 • 12 Ratings
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Publisher Description
Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.
GENRE
Sports & Recreation
RELEASED
2012
7 September
LANGUAGE
EN
English
LENGTH
80
Pages
PUBLISHER
Editions ASAP
SELLER
ESI
SIZE
3.2
MB
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