Abs Workout
10 Exercises For Core Strength and A Flat Stomach
Publisher Description
Do you want to remodel your abs and get the famous "flat as a pancake" appearance? This book presents 10 exercises that target the abdominal muscles for the most impressive results.
Customer Reviews
Crazygirl0099
,
Brutal
Besides the fact that there are other romance novels shown at the beginning and end, there are maybe 4 workout moves in here. I’m glad I didn’t pay for this.
Strength Training Thresholds: The Key to Consistent Strength Gains
2016
Overcoming Strength Training Plateaus
2016
Basic Self Defense Tips for Ordinary Folks
2015
Martial Arts against Multiple Opponents
2013
Exercise and Physiology
2015
Strength Training For Runners: 3 Basics Of Weight Training For Runners
2015