Build Your Chest Without Machines
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3.5 • 33 Ratings
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Publisher Description
Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.
Customer Reviews
Janski56
,
Awesome
Great info easy to understand and retain
Bugsy0088
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Basic
Basic