Abs Workout Abs Workout

Abs Workout

10 Exercises For Core Strength and A Flat Stomach

    • 3.2 • 9 Ratings

Publisher Description

Do you want to remodel your abs and get the famous "flat as a pancake" appearance? This book presents 10 exercises that target the abdominal muscles for the most impressive results.

GENRE
Sports & Outdoors
RELEASED
2012
September 7
LANGUAGE
EN
English
LENGTH
30
Pages
PUBLISHER
Editions ASAP
SELLER
ESI
SIZE
2.4
MB

Customer Reviews

Crazygirl0099 ,

Brutal

Besides the fact that there are other romance novels shown at the beginning and end, there are maybe 4 workout moves in here. I’m glad I didn’t pay for this.

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