Acceptance and Commitment Therapy

A training guide to Acceptance and Commitment Therapy (ACT) for psychologists, therapists, and mental health professionals. The book clearly presents the theoretical foundations and core processes of ACT, including acceptance, cognitive defusion, mindfulness, values clarification, and committed action. Based on the development of psychological flexibility, ACT is applied in clinical contexts such as anxiety, depression, chronic pain, and persistent emotional difficulties. The book provides a practical framework for understanding and applying this therapeutic approach in clinical practice.