- 19,99 €
Beschreibung des Verlags
HOW IMPORTANT IS FOOD IN OUR LIFE?
Clear answer, very important. No, that is not what I mean. I am not talking about mere food intake to stay alive. It is about the joy of eating. The variety to chose from, without having to take any consideration about what is healthy or medically responsible. So called “healthy” people in general eat whatever they want. Health conscious people only sometimes grant themselves fastfood or sweets and primarily eat “healthy” food like vegetables, fruits, whole wheat and low fat food. Still, every healthy person can decide for himself what he eats. He can also take the liberty not to eat or eat more of certain foods if he wants to. Even if a healthy person does not do any exersise, it mostly does not have any direct effect on his health or his survival. Exception could be that his scale explodes after too much for too long! Than the only solution is a drastic food reduction.
Those however who are ill or have some health issues like f.i. Diabetics, need to know how to deal with their illness in order to enjoy the variety of food just like non diabetics. If diabetics do not take care, it can result in discomfort - acute critical blood sugar derailment or after years of a bad metabolism management, physically limiting disabilities.
And exactly to avoid this, this book was written! It explains and teaches in a simple and amusing way what needs to be done to eat just as diverse and enjoyable. The only difference is, you need to know HOW! The essence of this book therefore is: Everything is allowed, nothing is forbidden!