Self-Development

  1. The New Perimenopause The New Perimenopause

    1

    Dr Mary Claire Haver
  2. Breath Breath

    2

    James Nestor
  3. The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food (Unabridged) The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food (Unabridged)

    3

    Dr. Jason Fung
  4. Manifest Manifest

    4

    Roxie Nafousi
  5. Don't Believe Everything You Think (Expanded Edition) (Unabridged) Don't Believe Everything You Think (Expanded Edition) (Unabridged)

    5

    Joseph Nguyen
  6. Build the Life You Want Build the Life You Want

    6

    Oprah Winfrey & Arthur C. Brooks
  7. When Panic Attacks: How to take control of anxiety and panic (Unabridged) When Panic Attacks: How to take control of anxiety and panic (Unabridged)

    7

    Dr Áine Tubridy
  8. The Last Law of Attraction Book You’ll Ever Need to Read: The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires (Unabridged) The Last Law of Attraction Book You’ll Ever Need to Read: The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires (Unabridged)

    8

    Andrew Kap
  9. Relax Now: De-Stress with Max Kirsten Relax Now: De-Stress with Max Kirsten

    9

    Max Kirsten
  10. The Universal One The Universal One

    10

    Walter Russell & Luke Erlenbuch
  11. Change Your Schedule, Change Your Life Change Your Schedule, Change Your Life

    11

    Suhas Kshirsagar & Michelle D. Seaton
  12. The Alchemist's Handbook : A Practical Manual The Alchemist's Handbook : A Practical Manual

    12

    Frater Albertus
  13. Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage

    13

    Daniel Chidiac
  14. The Place That Has Never Been Wounded The Place That Has Never Been Wounded

    14

    Niall Breslin
  15. Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method

    15

    Allen Carr
  16. Outlive Outlive

    16

    Peter Attia & Bill Gifford
  17. Happy Mind, Happy Life Happy Mind, Happy Life

    17

    Dr Rangan Chatterjee
  18. Addicted to Anxiety Addicted to Anxiety

    18

    Owen O'Kane
  19. The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self (Unabridged) The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self (Unabridged)

    19

    Michael Easter
  20. The Art of Seduction : An Indispensible Primer on the Ultimate Form of Power The Art of Seduction : An Indispensible Primer on the Ultimate Form of Power

    20

    Robert Greene
  21. The Obesity Code: Unlocking the Secrets of Weight Loss The Obesity Code: Unlocking the Secrets of Weight Loss

    21

    Dr. Jason Fung
  22. The Diet Whisperer: BEYOND WEIGHT-LOSS JABS The Diet Whisperer: BEYOND WEIGHT-LOSS JABS

    22

    Paul Barrington Chell & Monique Hope-Ross
  23. A Journey Within, Vol I: Introduction to the Consciousness Framework (Unabridged) A Journey Within, Vol I: Introduction to the Consciousness Framework (Unabridged)

    23

    Ereena Martens
  24. The Psychedelic Handbook : A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca The Psychedelic Handbook : A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca

    24

    Rick Strassman, MD
  25. The Easy Way to Stop Smoking The Easy Way to Stop Smoking

    25

    Allen Carr
  26. Codependent No More Codependent No More

    26

    Melody Beattie
  27. The Courage to be Disliked: How to free yourself, change your life and achieve real happiness (Unabridged) The Courage to be Disliked: How to free yourself, change your life and achieve real happiness (Unabridged)

    27

    Ichiro Kishimi & Fumitake Koga
  28. Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating

    28

    Allen Carr
  29. Meditations for Mortals Meditations for Mortals

    29

    Oliver Burkeman
  30. Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction

    30

    Allen Carr
  31. The Checklist Manifesto The Checklist Manifesto

    31

    Atul Gawande
  32. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Unabridged) In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Unabridged)

    32

    Peter A. Levine, Ph.D.
  33. Body Positive Power Body Positive Power

    33

    Megan Jayne Crabbe
  34. Urban Tantra, Second Edition : Sacred Sex for the Twenty-First Century Urban Tantra, Second Edition : Sacred Sex for the Twenty-First Century

    34

    Barbara Carrellas
  35. Pregnancy, Childbirth, and the Newborn Pregnancy, Childbirth, and the Newborn

    35

    Penny Simkin PT, Janet Whalley BSN, IBCLC, Ann Keppler MN, Janelle Durham MSW, LCCE & April Bolding DPT, CD
  36. Breathe - Sleep and Insomnia: Deep Uninterrupted Sleep: Mindfulness Meditation Breathe - Sleep and Insomnia: Deep Uninterrupted Sleep: Mindfulness Meditation

    36

    Benjamin Bonetti
  37. A Trick Of The Mind A Trick Of The Mind

    37

    Daniel Yon
  38. Shatterproof Shatterproof

    38

    Tasha Eurich
  39. Relationship Magic, Waking up Together Relationship Magic, Waking up Together

    39

    Guy Finley
  40. Atomic Habits Atomic Habits

    40

    James Clear