• $6.99

Publisher Description

Confidence is a much sought after, but often elusive, quality. Most of us are confident in some aspects of our lives, and in these areas we generally take it for granted, but when we feel self doubt we start to question ourselves. In concise steps this audiobook offers the complete guide to enjoying a confident life through easy to-use techniques and the most up-to-date strategies.
Through quizzes and case studies listeners begin by developing their understanding both of what confidence really means and how they perceive themselves within their professional and personal lives. The plan gives a clear framework in which listeners work through exercises as they develop techniques to build their confidence and plan strategies to suit their own needs. Since setbacks are inevitable, listeners also learn how to respond to them so they maintain a positive frame of mind as they build their confidence to make the most of opportunities in all areas of their lives.

GENRE
Self-Development
NARRATOR
SL
Sarah Litvinoff
LENGTH
01:16
hr min
RELEASED
2004
January 1
PUBLISHER
BBC Worldwide Limited
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
61.5
MB

Listeners Also Bought