Fit for Golf
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1.0 • 1 Rating
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- $12.99
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- $12.99
Publisher Description
A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour
"Boris has been instrumental in helping me achieve my personal fitness goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
Assess their individual strengths and weaknesses
Tailor a fitness program to meet their specific body-type needs
Customize each workout using weights, stretching, and cardiovascular training
Train their way to better scores and more enjoyment on the course
Customer Reviews
Outdated ten years before it was written
There is very little specific to golf in this book. It is relatively good, general fitness advice but there is nothing new to see here.