Healthy Dish of the Day

Tasty recipes for a year’s worth of lean proteins, seasonal vegetables, whole grains, and good fats.

Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there’s no need to count calories to be sure you’re eating well.

Organized by month, and featuring one recipe for each day of the calendar year—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. You’ll find recipes for:Asian-Style Chicken SoupMussels Fra Diavolo with Fennel, Leeks, and FregolaCoconut Rice Noodles with Crab and CilantroWinter Vegetable CurrySalmon Cakes with Ginger and Green Onion, and many more