Famous Chinese Qi Gong - The Ba Duan Jin complex
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5.0 • 1 Rating
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- $4.99
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- $4.99
Publisher Description
This complex has been practiced for thousands of years and was started by Lao Tzu, one of the greatest teachers of an ancient Chinese Emperor. The 8 exercises of "Ba Duan Jin" were preserved to this day and here we will show you how to practice them.
Customer Reviews
Big Jeffff
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Chi Gong in a nutshell!
A concise and easy to understand manual as to how to properly flow through the Chi Gong movements.