Kelso's Shrug Book
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1.0 • 1 Rating
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- $9.99
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- $9.99
Publisher Description
In the only training book of its kind, Paul Kelso expands the “shrug principle” with dozens of variations that improve muscularity and the competitive lifts. “Trap bar” and rib cage enlargement programs are included.
Kelso’s articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books The Kelso Shrug System and Powerlifting Basics: Texas-Style, have spread these ideas worldwide.
GENRE
Sports & Outdoors
RELEASED
2015
August 14
LANGUAGE
EN
English
LENGTH
108
Pages
PUBLISHER
Wheatmark
SELLER
Wheatmark, Inc.
SIZE
1.2
MB
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