Massage Gun Massage Gun
The self-massage essentials

Massage Gun

The self-massage essentials

    • $9.99
    • $9.99

Publisher Description

So, you have a few muscles or triggers points that are quite sore and you wish to use a massage gun?


This book, accessible to all, is filled with beautiful illustrations to help you learn how to target your muscles with a massage gun.


You’ll be able to :


-Identify which muscle is sore.

- Discover how you can relax your muscle with the massage gun.


Free your muscles from soreness


- Includes advice useful for sciatica, back pain, neck, and for athletes.


This book also offers you more information about massage guns


- Discover more about the different types of heads available

- Learn how a massage gun can help you daily

- Discover other tools that you can use to release your tensions (massage ball, stretching, and foam rollers)


Learn how to relax your muscles safely and efficiently.


Buy now!


- Illustrations to help you target the right areas

- Learn how to self-massage using a deep tissue massage gun

- Can be useful to all (massage gun for athletes or for your daily life)


Made by a massage therapist with the same advice he offers to his clients.

GENRE
Health, Mind & Body
RELEASED
2021
September 25
LANGUAGE
EN
English
LENGTH
11
Pages
PUBLISHER
MassoGuide
SELLER
Maxime Marois
SIZE
1.3
MB
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