The 10 Best Mental Toughness Exercises The 10 Best Mental Toughness Exercises

The 10 Best Mental Toughness Exercises

How to Develop Self-Confidence, Self-Discipline, Assertiveness, and Courage in Business, Sports and Health

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Publisher Description

MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH!

THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don’t have to be an athlete or warrior to benefit from this unique mental toughness book. In fact, the mental skills featured in this indispensable program can be used by anyone who wants to reach their full potential in life.



THE 10 BEST MENTAL TOUGHNESS TECHNIQUES is ideal for:


Business people
Athletes
High-risk professionals
Self-defense students
Martial artists
Fitness enthusiasts
And many other activities requiring peak performance



LIFE-CHANGING MENTAL TOUGHNESS TECHNIQUES

THE 10 BEST MENTAL TOUGHNESS TECHNIQUES is a life-changing book packed with practical strategies and proven techniques for mastering your mind, body and spirit! Unlike other mental toughness books, it doesn't bog you down with dry theories, mind-numbing case studies, confusing jargon or pointless anecdotal stories. Instead, it's written in simple, easily understood language, so you can immediately apply the mental toughness techniques and achieve personal success.



CONTROL YOUR MIND = CONTROL YOUR DESTINY!

In this easy to follow step-by-step program, world-renowned martial arts expert, Sammy Franco takes his 30+ years of research, training and teaching and gives you simple and practical techniques to develop mental toughness and achieve new levels of personal and professional success. In fact, these are the very same techniques that have helped thousands of Franco’s students excel and achieve their personal goals.


Learn how to acquire the ideal mindset for peak performance
Learn how to confront, perform and prevail from extreme adversity
Maximize your performance with the complete mental toughness package
Learn how to achieve more success with less energy
Become a more confident and self-disciplined person
Learn how to develop laser-beam focus and concentration
Manage and control fear during stressful performance situations
Learn how to become more assertive and aggressive 
Quickly overcome major obstacles and personal setbacks
Eliminate anxiety and negative thinking patterns during critical performance events
Pursue your goals and dreams with a renewed sense of energy and motivation
Overcome procrastination and inaction 
And much more 



CONQUER FEAR ONCE AND FOR ALL!

In this comprehensive mental toughness guide, you’ll also learn step-by-step strategies for dealing with the debilitating fear and anxiety often associated with high-performance situations. Invincible gives you the mental body armor necessary to cope, perform and prevail from all forms of extreme adversity. By studying and practicing the exercises in this book, you will feel a renewed sense of empowerment, enabling you to live life with greater self-confidence and personal freedom.

GENRE
Sports & Outdoors
RELEASED
2017
July 26
LANGUAGE
EN
English
LENGTH
152
Pages
PUBLISHER
Contemporary Fighting Arts. LLC
SELLER
Contemporary Fighting Arts, LLC
SIZE
1.6
MB

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