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Publisher Description

Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found.
In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup.
The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.

Health, Mind & Body
December 27
Potter/Ten Speed/Harmony/Rodale
Penguin Random House LLC

Customer Reviews

HealedWoman ,

Great Self-Help Book!

I read this book after breaking up with the first boyfriend I had after my 12 year divorce. As I read it, I realized that the pain a grief I experienced from the breakup wasn’t just caused by the breakup, but I was dealing at the same time with unresolved issues and grief I didn’t deal with during or after my divorce. It helped me get through the breakup and even the divorce I never really got over. It is so helpful and I wish I would have read it while I was going through my divorce as it would have saved me a lot of pain and grief. I have recommended this book to many friends who went through painful breakups and or divorces and they found it very helpful.