The Easy Guide to Macro & Micronutrients
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5.0 • 2 Ratings
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- $6.99
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- $6.99
Publisher Description
"The Easy Guide to Macro & Micronutrients" is all about the science behind your favorite fruits, veggies, grains, proteins, and sweets! Part I is all about the three macronutrients -- protein, carbohydrates, and fats -- and how they can be utilized for peak performance and that beach-ready physique you've been working toward! It also explains how they work to help the body perform its daily processes, the various components of each, and why eating fat will not, in fact, make you fat.
GENRE
Science & Nature
RELEASED
2016
July 13
LANGUAGE
EN
English
LENGTH
20
Pages
PUBLISHER
Blurb Inc.
SELLER
Blurb, Inc.
SIZE
2.5
MB
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