Cognitive Behavioral Therapy. CBT

Educational guide to Cognitive Behavioral Therapy (CBT) intended for psychologists, therapists, and mental health professionals. The book presents in a clear and structured way the theoretical foundations and the main cognitive-behavioral techniques, including cognitive restructuring, exposure, response prevention, behavioral activation, relaxation techniques, social skills training, and problem-solving. CBT is applied in clinical contexts such as depression, anxiety, phobias, obsessive-compulsive disorder, and behavioral problems. The book provides a practical framework for understanding and applying this evidence-based therapeutic approach in clinical practice.