Build Your Chest Without Machines
Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.
It's my standard way to workout
Jack de NICE ,
Super livre Merci Et bon conseil, d'image pas de version Francais !
I need stuff
This book seams helpful but I need the stuff I need to build up my chest.
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