Publisher Description

Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.

GENRE
Sports & Outdoors
RELEASED
2012
September 10
LANGUAGE
EN
English
LENGTH
30
Pages
PUBLISHER
Editions ASAP
SELLER
EURO SERVICES INTERNET SAS
SIZE
1.4
MB

Customer Reviews

Jack de NICE ,

Super!

Super livre Merci Et bon conseil, d'image pas de version Francais !

Einsteinman ,

I need stuff

This book seams helpful but I need the stuff I need to build up my chest.

PT Miguel ,

Still need weights, just no bench

This is an utterly idiotic book. It's telling you to do flyes and presses (WITH EQUIPMENT AKA WEIGHTS) all except for a bench, which is something a person could most likely have over weights.

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