How to See How to See

Publisher Description

Discover the bestselling Mindfulness Essentials series—a back-to-basics collection by Zen Master Thich Nhat Hanh that reveals the essentials of mindfulness practice.
 
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.

Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.

Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.

GENRE
Health, Mind & Body
RELEASED
2019
July 30
LANGUAGE
EN
English
LENGTH
128
Pages
PUBLISHER
Parallax Press
SELLER
Penguin Random House LLC
SIZE
7.2
MB
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