Playground Exercises For The Busy Mom and Dad
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4.3 • 22 Ratings
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Publisher Description
Playground Exercises For The Busy Mom and Dad
Finally discover how to turn your local playground park into your ultimate perfect outdoor “gym” without paying any gym membership fees.
These 30 unique playground exercises are performed by world-renowned fitness expert Arnel Ricafranca.
Download it now and get instant access to..
- 30 fun playground exercises with video demonstration.
- Exercises target your chest, back, shoulders, abs, butt, legs (pretty much your entire body).
- Exercises ideal for busy moms and dads looking to spend quality time with their kid(s).
This is part of the Workout Series line of eBooks.
Customer Reviews
Father & Son Bonding Opportunity
I am really digging these exercises. Thank you for making this available for all the parents.
Time to get in shape
This is perfect now that it is getting warmer outside. I hate paying for expensive gym membership.
Great work out plans
Very unique way of doing workouts on the go.
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