Eat Right 4 Your Type Personalized Cookbook Type O Eat Right 4 Your Type Personalized Cookbook Type O
Eat Right 4 Your Type

Eat Right 4 Your Type Personalized Cookbook Type O

150+ Healthy Recipes For Your Blood Type Diet

    • 3.3 • 19 Ratings
    • $14.99
    • $14.99

Publisher Description

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo— with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type O diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables, and fruits an exciting and healthy adventure.

In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters.  In addition to over 150 recipes and beautiful color photos, this book also includes:

• Valuable tips on stocking the Blood Type O pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type O)

GENRE
Cookbooks, Food & Wine
RELEASED
2013
October 1
LANGUAGE
EN
English
LENGTH
272
Pages
PUBLISHER
Penguin Publishing Group
SELLER
PENGUIN GROUP USA, INC.
SIZE
36.2
MB

Customer Reviews

MsLadiiRokk ,

Confusing

The ingredients don’t go with the food groups … I see eggs being used etc I’m confused

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More Books by Dr. Peter J. D'Adamo & Kristin O'Connor

Eat Right 4 Your Type (Revised and Updated) Eat Right 4 Your Type (Revised and Updated)
1997
Blood Type O Food, Beverage and Supplement Lists Blood Type O Food, Beverage and Supplement Lists
2002
Blood Type A  Food, Beverage and Supplement Lists Blood Type A  Food, Beverage and Supplement Lists
2001
Blood Type B Food, Beverage and Supplement Lists Blood Type B Food, Beverage and Supplement Lists
2001
Eat Right 4 Your Type Personalized Cookbook Type A Eat Right 4 Your Type Personalized Cookbook Type A
2013
Live Right 4 Your Type Live Right 4 Your Type
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Other Books in This Series

Eat Right 4 Your Type (Revised and Updated) Eat Right 4 Your Type (Revised and Updated)
1997
Blood Type O Food, Beverage and Supplement Lists Blood Type O Food, Beverage and Supplement Lists
2002
Blood Type A  Food, Beverage and Supplement Lists Blood Type A  Food, Beverage and Supplement Lists
2001
Blood Type B Food, Beverage and Supplement Lists Blood Type B Food, Beverage and Supplement Lists
2001
Eat Right 4 Your Type Personalized Cookbook Type A Eat Right 4 Your Type Personalized Cookbook Type A
2013
Live Right 4 Your Type Live Right 4 Your Type
2000